Tuesday, March 31, 2009

Detecting Depression in Yourself and Your Family

It’s very normal for people with severe acne to feel down and
despondent; even mild acne can give you the blues. However, if
you or someone in your family is feeling unhappy more often and
doesn’t seem to enjoy anything anymore, you need to consider the
possibility that you or that person may be suffering from depres-
sion. Here are some of the signs of depression:
 Increased fatigue, low energy
 Feelings of pessimism
 Loss of enjoyment in things that previously gave pleasure
 Crying spells
 Sleep disturbances
 Hating to get out of bed
 Social isolation
 Loss of appetite or the opposite
 Lots of new physical complaints
 Decrease in sexual drive
 Irritability, anger, or aggressiveness
 Feelings of worthlessness and guilt
 Withdraw from family and friends
 Suicidal thoughts
If one or more of these descriptions rings a bell, talk to your doctor
about it. If you or your loved one is having suicidal thoughts, seek
immediate evaluation and treatment.

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